Individual Counseling

Individual Counseling

If you are an individual struggling with an issue or are feeling unsatisfied with your life, counseling can help.

Whether you are experiencing symptoms of depression, anxiety, difficulties in mood, trouble with decision making, dealing with or trying to recover from a past or present trauma, experienced loss,  individual counseling can help you identify the negative thought patterns that are getting in the way of creating a happy and satisfied life.

Whatever issue you might be struggling with, having a compassionate safe place to share and process can help you along your healing journey.